Stress Prevention Vaccine On the Horizon

Story Highlights Researchers at the University of Colorado Boulder say that a vaccine to prevent stress is on the horizon. According to the study, a bacterium found in soil called Mycobacterium vaccae injected into rodents showed that the injections reduced stress in the rodents. The medical literature shows that spending time in nature and handling soil significantly […]
Intermittent Fasting to Curb Inflammation

Story Highlights Unresolved inflammation is common to many chronic conditions and autoimmune disorders including cancer, diabetes type 2, rheumatoid arthritis, multiple sclerosis and digestive disorders, among many others. Intermittent fasting (IF), a nutrition plan in which food intake is severely curtailed either by certain days of the week or for specific hours of every day, […]