New Food Pyramid Calls for Placing Real Food at the Center of Health
Under direction of U.S. Secretary of Health and Human Services Robert F. Kennedy, Jr., the U.S. government has released an updated food pyramid and dietary guidelines for Americans. The new guidelines prioritize “high-quality protein, healthy fats, fruits, vegetables and whole grains,” while also avoiding highly processed foods and refined carbohydrates.1 “My message is clear: Eat […]