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Chronic Sleep Deprivation Causes Inflammation, Affects Immune Function

Chronic Sleep Deprivation Causes Inflammation, Affects Immune Function

New research published in the Journal of Experimental Medicine shows that lack of sleep has a negative effect on the immune system and can cause long standing inflammation and contribute to inflammatory disease. The structure of DNA residing in immune stem cells, which produce white blood cells, is altered with insufficient sleep. When these immune […]

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